Fluids for Kidney Function
You may think drinking extra fluids is a no-brainer for increasing kidney health, but more isn’t always better. It is advisable you drink just enough fluids to keep your urine either light yellow or colourless. A standard recommendation is 13 cups daily for men and 9 for women. Although that sounds like a lot, it includes both healthy fluids like filtered water and low-fat milk and also the water found naturally in fruits and vegetables. If you already have kidney disease, your doctor will advise you to drink much less so you don’t overwhelm your kidneys.
Cranberry juice has a decades-long association with kidney health, especially in preventing urinary tract infections
Fruits and Vegetables in the Diet
An overall healthy diet that includes plenty of fruits and vegetables is a smart choice for keeping your kidneys in topnotch shape. Fresh produce is not only high in water content, but it also contains powerful nutrients like vitamin C and flavonoids that support the health of all your organs, including the kidneys. If your doctor advises a low-potassium diet for your kidney health, focus on fruits and veggies that are significantly lower in this mineral. Your best veggie options include:
Avoid seasoning your vegetable dishes with salt and salt substitutes, and opt instead for dried or fresh herbs, chopped garlic or onion and a splash of olive oil.
Among fresh fruits, you have a lot of delicious low-potassium options, including:
Stick to recommended serving sizes, though, because too much of any low-potassium food can end up having a lot of potassium.
Dietary Changes for Increasing Kidney Function
A dietitian may propose other modifications to your diet to increase your kidneys’ function, like reducing your overall protein intake from meats and other animal foods. Because kidney disease is often related to high blood pressure, you may also need to monitor your sodium intake, eschewing canned or frozen foods in favour of fresh, and avoiding processed meats like bacon and sausage.
Suggested dietary changes for kidney disease may involve limiting foods high in the mineral phosphorus, like cheese, milk and yoghurt; and protein foods like oysters, sardines and liver.
Asian Institute of Nephrology and Urology (AINU) is the best kidney hospital in India,
providing world-class treatment for all your renal problems. AINU hospitals successfully completed 500 robotic surgeries and proven to be the best kidney transplant hospital in India.
AINU is known for the best urology hospital in India by providing world-class healthcare experts
to help from all urological problems for men and women of all ages, also known for the best urology hospital in Hyderabad.
The department of nephrology at AINU is supported by accomplished, experienced nephrologists who perform Kidney biopsy, SLED, Plasmapheresis, Hemodiafiltration. We perform Kidney transplants also. AINU offers Hemodialysis and Plasma Dialysis (Plasmapheresis). We have catheterization laboratories.
AINU is known for the best nephrology hospital in India by providing comprehensive treatment for all nephrological problems.
AINU is the best hospital for prostate treatment in India by following an approach to prostate cancer care.
The treatment is given using lasers, in which we are the leaders in the field.
AINU has a team of qualified urologists trained in advanced surgical treatment methods like
robotic surgery to treat patients with urologic cancers and known for the best Uro Oncology hospital in India.
You may think drinking extra fluids is a no-brainer for increasing kidney health, but more isn’t always better. It is advisable you drink just enough fluids to keep your urine either light yellow or colourless. A standard recommendation is 13 cups daily for men and 9 for women. Although that sounds like a lot, it includes both healthy fluids like filtered water and low-fat milk and also the water found naturally in fruits and vegetables. If you already have kidney disease, your doctor will advise you to drink much less so you don’t overwhelm your kidneys.
Cranberry juice has a decades-long association with kidney health, especially in preventing urinary tract infections
Fruits and Vegetables in the Diet
An overall healthy diet that includes plenty of fruits and vegetables is a smart choice for keeping your kidneys in topnotch shape. Fresh produce is not only high in water content, but it also contains powerful nutrients like vitamin C and flavonoids that support the health of all your organs, including the kidneys. If your doctor advises a low-potassium diet for your kidney health, focus on fruits and veggies that are significantly lower in this mineral. Your best veggie options include:
- Cabbage
- Cauliflower
- Red peppers
- Celery
- Asparagus
- Cucumber
- Eggplant
Avoid seasoning your vegetable dishes with salt and salt substitutes, and opt instead for dried or fresh herbs, chopped garlic or onion and a splash of olive oil.
Among fresh fruits, you have a lot of delicious low-potassium options, including:
- Berries, such as blueberries, blackberries, raspberries and strawberries
- Peaches
- Grapes
- Apples
- Watermelon
Stick to recommended serving sizes, though, because too much of any low-potassium food can end up having a lot of potassium.
Dietary Changes for Increasing Kidney Function
A dietitian may propose other modifications to your diet to increase your kidneys’ function, like reducing your overall protein intake from meats and other animal foods. Because kidney disease is often related to high blood pressure, you may also need to monitor your sodium intake, eschewing canned or frozen foods in favour of fresh, and avoiding processed meats like bacon and sausage.
Suggested dietary changes for kidney disease may involve limiting foods high in the mineral phosphorus, like cheese, milk and yoghurt; and protein foods like oysters, sardines and liver.
Asian Institute of Nephrology and Urology (AINU) is the best kidney hospital in India,
providing world-class treatment for all your renal problems. AINU hospitals successfully completed 500 robotic surgeries and proven to be the best kidney transplant hospital in India.
AINU is known for the best urology hospital in India by providing world-class healthcare experts
to help from all urological problems for men and women of all ages, also known for the best urology hospital in Hyderabad.
The department of nephrology at AINU is supported by accomplished, experienced nephrologists who perform Kidney biopsy, SLED, Plasmapheresis, Hemodiafiltration. We perform Kidney transplants also. AINU offers Hemodialysis and Plasma Dialysis (Plasmapheresis). We have catheterization laboratories.
AINU is known for the best nephrology hospital in India by providing comprehensive treatment for all nephrological problems.
AINU is the best hospital for prostate treatment in India by following an approach to prostate cancer care.
The treatment is given using lasers, in which we are the leaders in the field.
AINU has a team of qualified urologists trained in advanced surgical treatment methods like
robotic surgery to treat patients with urologic cancers and known for the best Uro Oncology hospital in India.
